A Time for Healing, Support, and Hope

☀National Month of Hope reminds us that recovery from substance use is possible for everyone—including healthcare workers. It is also a time to build workplaces where people feel safe asking for help and getting support early.

Why This Matters

Healthcare workers face high levels of stress, long hours, and burnout. These challenges can increase the risk of substance use problems. Seeking help is a sign of strength—not failure.

☀What Recovery Means

Recovery is more than stopping the use of alcohol and other substances. It also means:

• Improving physical and mental health
• Rebuilding confidence at work
• Learning healthy ways to manage stress
• Addressing burnout or trauma
• Taking part in support or a monitoring program such as the NE LAP
• Creating a better work-life balance

Every recovery journey is different.

☀The Power of Hope

Hope is an important part of recovery. It helps people believe change is possible. It grows through:

• Supportive coworkers and leaders
• Confidential counseling or EAP services
• Peer support programs for healthcare workers
• Mentoring and guidance during recovery

Even small steps—like reaching out—can lead to positive change.

☀Reducing Stigma in Healthcare

Fear of judgement or job impact can delay people from seeking help. We can help by:

• Creating a supportive, respectful work environment
• Encouraging people to ask for help early
• Using nonjudgmental language
• Remembering that substance use problems do not define a person

☀How We Can Help Each Other

• Check in with coworkers
• Share support resources
• Teach about stress, burnout, and substance use risks
• Model healthy coping skills
• Support wellness and resilience programs

☀Final Thought

Recovery is possible—even in stressful healthcare settings. When we support each other and reduce stigma, we create a stronger, healthier workplace for everyone.

Hope is a commitment to healing, safety, and long-term recovery.

Confidential assistance is available. If you or someone you know is a licensed healthcare professional and is uncertain if they may be experiencing a substance use disorder, please consider contacting the NE LAP at (800) 851-2336 or (402) 354-8055 to begin the path to recovery.