Pacific Well-Being

If Not Now, When? Compassionate Advance Care Planning Program

$90 ($4oo USD value!)
Starting April 24
10:00-11:30 AM Pacific Time
Online event

Where the practical & profound meet - A holistic, mindful, & informative series where advance healthcare directives & end of life wishes are explored & documented with coaching & support.

Anora Cremation, Burial, Events

THE LAST GIFT. Pre-arranging your funeral is a gift to the people you love.

How to save money and alleviate stress

Thursday, May 13, 2021, at 6:30 pm
Learning about your options
Dispelling myths

Living Well With Geeta

Lifestyle and Nutrition: The importance of Digestive Health

City of Coquitlam sessions:

Date: May 20,  2:30pm-4:00pm
Venue: On-line
Prog Id: 43746
Cost : Free

Explore the role our digestive system plays in keeping us healthy and learn about the causes for common digestive issues like gas, bloating and indigestion. Simple dietary and lifestyle recommendations to supportive digestive health will be discussed.

Living Well With Geeta

Mighty Mushrooms:

City of Coquitlam sessions:

Date: May 27, 2:30pm-4:00pm
Venue: On-line
Prog Id: 43748
Cost : Free

These sentient beings of the fungi world hold a lot of potential when it comes to using them as food as a source of fibre to support our immune system and overall health. Learn about the properties and healing benefits of commonly available mushrooms like Button, Cremini, Portobello etc. We will also cover some medicinal mushrooms like Lion’s mane, Chaga, Reishi etc. which have been used by some traditional cultures around the world.