Happy July, nature lovers!

Summer is a great season to explore our incredible human connection to nature.  Join us this month for unique self-care opportunities in the forest!

Explore forest therapy, practice yoga, learn about henna art, make new friends, learn how to identify plants & more!

 If you're ready for a new self-care routine, we've got your back.

🌱 We'd love to see you soon! 🌱

NEXT Wednesday, June 21, 6:30-9pm!

Provin Trails, Grand Rapids, MI

Led by IYE Forest Therapy Guide Katie Venechuk & professional henna artist, Danielle Nienhouse, from Henna by Design MI.

Enjoy a guided forest meditation - Reduce stress - Explore guided forest bathing - Ignite your creativity - Learn how to do henna - Make new friends & more!  

There are already just 14 spots left, so sign up soon to save your spot!

Saturdays, 9-10:15am

Provin Trails & Ken-O-Sha Park, Grand Rapids, MI   

Join us on Saturday mornings for a yoga class in the forest to care for your body, a forest bathing invitation to help you connect with nature in a new way, and a closing community circle to share some time together & transition into the rest of the day refreshed.

Highlights: 

self-care ☀️ stress reduction ☀️ sense of peace

Bi-Weekly on Sundays, 10:30-11:30am

Cascade Peace Park,  Ada, MI

In June we learned about:  an aromatic tea plant that grows in the forest, how to identify an herb that can help ward off mosquitoes, and berries that make a delicious, citrusy lemonade! 

Join us this month for Science Sundays to learn about more of the amazing plants we find in the forest!

Highlights:

plant identification ☀️ foraging tips ☀️ new perspectives