Sunday Scaries: feelings of anxiety or dread that happen the day before heading back to work.
What a terrible way to feel and a blah start to your week!
A fun Sunday night can reduce stress and anxiety and make a great start to the week, and we have just the thing!
Join Bodhi for Kundalini Immersion and Live Music, Sunday, August 27th, 7-9 pm!
Immerse yourself in the potent healing practices of traditional Kundalini Yoga and meditation. Bodhi will lead us through an evening of breathwork, yogic exercises, kundalini kriyas (focused meditations using breathwork and/or mantras), and live music.
Doesn't that sound like a wonderful way to start the week?
Come ready to move energy and go deep.
Open to all levels of experience. Donation based.
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