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Make this Vegetable Soup packed with Vegetables to lower your stress!

I created a soup that included all the veggies that help destress you naturally from vitamins like folate and magnesium and are full of antioxidants to strengthen your immune system and mental health.  Making this big batch of soup is also helpful to reduce stress because when you meal prep you feel prepared and it's easy to nourish your body. Watch the cooking video here.

Let me know what you think when you make it!

Destress Vegetable Soup

2 T avocado oil

2 cups leeks, thinly sliced

6 cloves garlic, minced

1 Tablespoon ginger grated

2 large carrots, chopped large

4 cups wild mushrooms, destemed and sliced

2 bell peppers, deseeded and chopped

1 zucchini, deseeded and diced

7 stalks celery, chopped

1 bunch kale, chopped

3 Tablespoons parsley, chopped

6 cups broth

1 lemon, zested

Salt and Pepper to taste

1. Heat the oil over medium heat, add leeks and sauté until golden brown.

2. Add garlic, ginger, carrots, mushrooms, peppers, celery, zucchini and cook until slightly tender.

3. Add broth (better to add hot broth), kale and parsley.

4. Bring to a boil and lower to a simmer. Season with salt and pepper to taste. Simmer for 20-25 minutes.

5. Finish with lemon zest and serve.

Let them know you are GRATEFUL for all they do!
Over $99 Value for $29.99

There are those special people in our lives who do so much for us and we don't know where we would be without them. Many times you want to show them your appreciation but don't know what to do or what to send them.

We have created a "subscriber favorites"* collection PACKED with 16 better for you snacks and ingredients to make quick healthy meals! This collection also includes the beautiful Vented in Brooklyn Aromatherapy Bracelet (valued at $39) engraved with the word GRATEFUL to let them know you are grateful for them and all they do. The bracelet also comes with a peppermint scented essential oil to help calm them during stressful moments. 

What is a Vented in Brooklyn Aromatherapy Bracelet?

Feel Good by reminding yourself and stating your Power Word during the day.

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This Thanksgiving bring the best hostess gift! Miss seeing your family this holiday? Send them this gift to let them know you are thinking of them!
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If you live locally and want to pick up a box to bring with you on Thanksgiving, REPLY to this email and let us know so we can waive the shipping.

*(while supplies last, items will be substituted accordingly).


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