We've made some changes to the schedule this month!
We'll be sharing POP-UP Yoga & Forest Bathing Classes in special locations (announced HERE, via email, & social media), as well as a scheduled class on Saturday, Sept 25 from 9-10:15am at Ken-O-Sha Park.
We'd love to see you there!
☀️ alignment focused yoga in the forest
☀️ guided forest bathing
☀️ community circle & conversation
☀️ Learn more about Yoga & Forest Bathing classes HERE!
Join Katie on Sunday, Sept 26 from 10:30-11:30AM to learn about how to identify plants, ethical foraging, the practice of wild tending & how to use what you've learned to make nutritious beverages & snacks, insect repellants and more!
Join Katie & the City of Grand Rapids Parks & Rec for this 2.5-hr wellness workshop in October! This experience is designed to help you recover from stress and burn-out, lean into the peace of nature, and to offer yourself some care & nourishment. The workshop includes a yoga class among the trees and a guided forest therapy walk, offering multiple forest bathing invitations, forest meditation & more!