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AURORA Highlights
November 2019
Honoring the Simplicity in Life

Do you remember a time in your life when you played outside all day and knew to be back home when it became dark?

A time so simple.

Have you seen how a cat can just sit and just be?

So simple and pure.

You might have guessed it, as we continue our theme of self-care, this month is going to be all about SIMPLICITY.

Ok, we can’t ignore it, we have bills to pay now and a little more responsibility. But we have to admit that on some levels we make choices that complicate our lives.

That is why we’re going use this month to become aware of where we can simplify.
Can we do with a little bit less?
Could that even give us more?

And most importantly we’re going focus on the enjoyment of the simple things in life.

If you can’t explain it simply, you don’t understand it well enough”Albert Einstein

Click here fto see all we have planned at AURORA!
It's Simple - Take care of the Body that houses your Soul

Let our qualified instructors nurture all three aspects of your nature…

Mind, Body, and Soul.  

Tuesdays / Thursdays 6-7pm
Yin / Yang Yoga

Wednesdays 6-7:15pm
Yoga for Beginners

Yoga For Beginners  6pm
This Introduction to Yoga class will teach some basic postures (asanas), breathing techniques (pranayama), meditation (dhyana) as well a little into yoga philosophy.

Contact Instrutors through our Website
It's Simple - Have Fun!

Keep your life interesting and full of energy and laughter!

Tuesdays / Thursdays 12:00-12:45pm and Wednesdays 4:45-5:45 pm
Forever Young Fitness

If you are interested in a class that changes the way you think about fitness ... then this one may be for you. We will connect with other participants in this class to encourage a great social environment while discovering how resilient and powerful we can be.

Sat. Nov 2 and Nov. 23 10:30-11:15am
Kids Yoga

Yoga has become quite mainstream for adults in recent years, but have we ever considered sharing the practice with our children? Yoga can benefit kids significantly, and in some ways, possibly even more so than it nourishes adults.

It's Simple - Build a Community of Support
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Empower Yourself

The vision of the I Am Sessions is to bring together a diverse group of facilitators and presenters that specialize in their craft or service, inspirational speaking, wellness instruction, music performance, massage therapy, and so much more.

This Saturday Nov. 2nd 7-9pm
I AM Honoured - Day of the Dead Celebration

Here we will gather to reconnect with and honour our beloved dead -- those friends, lovers, family members, mentors, hero/ines, and animal friends who have passed on to the Dark Light.

We want to keep this festive and fun,  there's lots we can do - so after we decorate the Centre all festive and share your photographs/momentos and stories of deceased family, friends and companion creatures we'll get to the celebration of these lives with song, dance, crafts and more!

Saturday Nov. 30th 1-3pm
I AM Expressive - Interactive Sound Workshop

Join lifetime vocalist Jana Dutkiewicz in a workshop designed to help free your voice and your body through vocalization and movement. With the use of high-vibrational instruments such as crystal bowls, rattles, and of course, our voices, we actively release tensions and increase our freedom to express ourselves.

This workshop is for anyone who wishes they could sing, who feels like they can’t, or who simply wants to find or explore their voice further.

It's Simple - Stay Connected

Whether it be that Connection to your Body, Mind or Soul - AURORA can help!

Connect to Spirit
Divine SIsterhood

Oct. 29th 7:30pm - Crystal Allies & New Moon meditation

Nov. 5th 7:30pm - Card Sharing

Nov. 19th 7:30pm - Moon Tea Crafting

Connect to Mother Earth
Diamond Willow Walking Stick making

What a great activity to do with family and friends in time for Christmas - come to Aurora Saturday Nov. 16th at 1pm to drive together to cut our willows, then come back to the Centre to decorate them! 

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Sunday Nov 3rd 1-5pm
It's Simple - Surround yourself with positive Energy

Come spend an evening with Annette full of conversations regarding Energy work, Divination and Card decks. If you want, we can even dive deeper into learning how to read cards.  

13 Moons Circle on Monday, Nov. 11th at 7:30pm
It's Simple - Commit to your daily Personal Practice

13 Moon Circle is a program to bring together a community of men and women who are interested in the conversation around personal practice, seasonal wisdom, earth medicine, the power of sacred story, meditation and simple ritual.

At the 13 Moons Circle we will start with our sacred ritual and follow with lessons which are meant to offer you inspiration and information about the themes of each moon season in the hopes that you may work those themes into your life and personal practices.  Then throughout the month, you will receive daily meditations to work on through the month to empower your intentions. 

Click here for the Facebook Event link!
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AURORA Sacred Healing Centre

130 Third St. N., The Pas


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