Back in March, when everything went into lockdown, I had to juggle working remotely while entertaining my 3-year-old and let me tell you, it was NOT an easy feat.
8 weeks later, we all survived, and we sent him back to daycare.
Finally, I had time to concentrate on my work and on myself.
The city was slowly coming back to life. The restaurants were getting ready to open. People were antsy to get back in the office. Friends were inviting us over.
Life was slowly resuming after a deep slumber.
But unbeknownst to me, those 8 weeks did some serious damage to my self-esteem, and to my ability to communicate.
I felt like I lost a big part of myself - the part that pushed away social anxiety with ease.
Here I was, in May...
- Unable to make eye contact without cringing inside.
- Questioning every text message I sent because I wasn't sure how it would be interpreted.
- Shutting down during Zoom calls and pretending I was listening.
- Traumatized at the idea of seeing anyone outside of the house.
I was scared. I felt unworthy of being in the presence of others.
I was back to square one trying to figure out this whole social anxiety thing. But even though I've been back to square one many times, the conditions of the outside world were vastly different this time.
I had to figure out a new way to let go of social anxiety in a post-Covid world.
Thank goodness I did.
And to celebrate this, I'm OFFICIALLY opening up registration to my first course, yay!
You get first dibs and first-in-line-pricing if you register before it goes live (Octoberish).
If like me, you've experienced social anxiety during the lockdown (or due to social-distancing measures) then this course is perfect to help you leave social anxiety at home when the world decides to open up again.
I want to make sure you're ready to rock and roll when you go back to your job in person, or to the first interview, or to the first social gathering that you're invited to.
You don't have time to waste on social anxiety!
My social anxiety came roaring back in March when the country came to a halt. I scrambled to figure out how to overcome it because the circumstances were so different than before.
After weeks and weeks of working through my feelings internally, I realized exactly what I needed to do in order to not let it control my life.
And now I want to walk you through the steps I took to get back to an anxiety-free mind!
I'm finally scheduling social outings, reaching out to people, and making all necessary appointments, without flinching. Excitedly.
And if you need help to get there too, then I KNOW this course will do just that.