Take care of your mind this holiday season
The holiday season can be exciting and exhausting at the same time. Take time to melt away holiday stress with this 3 minute meditation. For more tips and ideas, check out the Sonima website here.
As always, Best Care just a phone call (402-354-8000) or click away (eap@bestcareeap.org).
Happy Holidays - from all of us at Best Care EAP!
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