View in browser
It's the end of Day 14 of the SELF-CARE bootcamp!

It's that lovely time of day where we want to encourage you to do less or calm things down!

In tonight's evening audio we are going to be talking a bit more about the importance of a positive mental attitude.

CLICK HERE to listen to your 5 minute wind down audio, I hope you enjoy it.

Your wind down read!

Today's wind down read is 21 WAYS TO CREATE AND MAINTAIN A POSITIVE MENTAL ATTITUDE.

"Even if –at any given time–your choices of action are limited, your choices regarding your attitude are not. Always choose a positive attitude..."


CLICK HERE to read this article from Daringtolivefully.

Well done on completing Day 14!

Have a relaxing Sunday evening and a great night's sleep ready for your Monday morning inspiration bright and early!

Janey x

Janey Holliday LTD

Heatherwood, Lennox Avenue, Sidmouth
United Kingdom

facebook instagram

You received this email because you signed up on our website or made a purchase from us.

Unsubscribe