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AURORA Highlights
July 2019
Nature Walk July 4th and Canoe Adventure July 16th
Have some Summer Fun with us!

What better way to connect with Mother Earth but to be immersed in her elements of Earth walking in the woods or in Water paddling in a canoe?  Maybe you always wanted to learn more about traditional plants of our Boreal forest but never go to it - or maybe you always wanted to go out paddling but did not have a partner nor the experience.  AURORA is here to help make that a reality!

Denise and Adrianna have years and years of knowledge and experience and can help make this connection a reality for you. Please bring a friend too since it will be suitable for all levels. Kids too are welcome!

Click on the two Event posters below for more information!
9 Yin Yoga Poses to Summon the Joy of Summer

This soothing and contemplative Yin Yoga practice invites us to balance
the outward focus of summer's fiery energy with an inward glance during
the solstice.

Summer Classes - Mondays & Wednesdays - 6 to 7 pm.
Summer Ease & Flow

Have you ever had one of those summers that just flew by? All of a sudden, it is September and you have that bittersweet feeling? Keeping up your yoga practice will help you to slow down and stay present. Yoga helps to kick start the relaxation response.

Pilates Yoga Fusion - Mondays

The question remains—should you practice yoga or Pilates? Why choose a practice when you can have the benefit of both? Every Monday in the month of July (except July 22) from 6-7pm you can enjoy the flexibility, freedom, and challenge of yoga, as well as the attention to detail and muscular strength training that Pilates provides.

Summer Ease & Flow - Wednesdays

Every Wednesday in the month of July from 6-7pm you can
truly calm down from the inside out helping to improve your overall health, physically, mentally and emotionally.

Click on the two Event posters below for more information!
Want to dig deeper into what it means to be a woman rising in this current world, and come into your power?

Then please join our Divine Sisterhood book study where once a month, starting in July, we will be meeting to discuss our readings. 

Contact AURORA on how to join!

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AURORA Sacred Healing Centre

130 Third St. N., The Pas



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