January is a great time to experiment with new sports without necessarily focusing on activities specific to triathlon, gravel biking, or adventure running. The goal is to stay active while having fun.
During this period, choose sports that offer a break from regular impacts. With the arrival of snow and cold, alpine ski touring, fat biking, snowshoeing, long-bladed skating and cross-country skiing become excellent options. These winter sports will help improve your overall physical condition, you will gain strength and agility, and you will discover magnificent landscapes!
In recent years, it is not uncommon to see elite cyclists, triathletes or trail runners integrating 70% to 90% winter sports into their training.
With all these possible alternatives thanks to our winter climate, it would be a shame to deprive yourself of these outdoor activities!
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