What are essential nutrients?

Every single function and chemical process in the body needs specific essential nutrients that include minerals, vitamins, amino acids and essential fatty acids to carry out their intended purpose.

These necessary nutrients are consumed on a regular basis for optimum health and function because the body cannot make or synthesize essential nutrients, when any one of them is missing for any length of time, malfunction and disease can develop.  

Even back in 1936, as described in the U.S. Senate document 264; it was known that soils were depleted, and that most people did not get the proper nutrients in their diet to stay well. In 2023 essential nutrition countermeasures are required to offset another 87 years of soil depletion, industrialization, and food manipulation.

Since the foods we eat today are so devoid of these nutritional elements, we must supplement with them every day. 

Examples of essential minerals:

• Calcium
• Magnesium
• Phosphorus
• Potassium
• Sodium
• Chloride
• Sulfur
• Cobalt
• Copper
• Aluminum
• Arsenic
• Barium

• Beryllium
• Boron
• Bromine
• Carbon
• Iodine
• Iron
• Manganese
• Selenium
• Zinc
• Cerium
• Cesium
• Chromium

• Dysprosium
• Erbium
• Europium
• Gadolinium
• Gallium
• Germanium
• Gold
• Hafnium
• Holmium
• Hydrogen
• Lanthanum
• Lithium

• Lutetium
• Molybdenum
• Neodymium
• Nickel
• Niobium
• Nitrogen
• Oxygen
• Praseodymium
• Rhenium
• Rubidium
• Samarium
• Scandium

• Silica
• Silver
• Strontium
• Tantalum
• Terbium
• Thulium
• Tin
• Titanium
• Vanadium
• Ytterbium
• Yttrium
• Zirconium

Essential vitamins:

• Vitamin A
• Vitamin B1 (Thiamine)
• Vitamin B2 (Riboflavin)
• Vitamin B3 (Niacin)
• Vitamin B5 (Pantothenic Acid)
• Vitamin B6 (Pyridoxine)
• Vitamin B12 (Cobalamin)
• Vitamin C

• Vitamin D
• Vitamin E
• Vitamin K
• Biotin
• Choline
• Flavonoids and Bioflavonoids
• Folic Acid
• Inositol

Essential amino acids:

• Valine
• Lysine
• Threonine

• Leucine
• Isoleucine
• Tryptophan

• Phenylalanine
• Methionine
• Histidine

• Arginine
• Taurine
• Tyrosine

Essential fatty acids:

• Omega 3

• Omega 6
• Omega 9

What is earthing?

What is shungite?

Shungite fullerine carbon stone medicine entrains a right torsion influence providing counter measures for electromagnetic pollution left torsion influence.

Elite noble shungite 98% fullerene carbon water purification stones; can clean water from organic compounds like pesticides, metals, and bacteria. 

Enjoy the convenience of scheduling appointments online in real-time, 24/7

The Guiding Needle Acupuncture wellness process is designed to help you achieve your personal health and wellness goals. First time patients, begin by conveniently scheduling a comprehensive initial acupuncture assessment/treatment online. 

At your initial comprehensive acupuncture assessment, you meet one-on-one with Thomas to discuss your case in a no-pressure environment. This gives you the opportunity to see if Thomas' services are an ideal fit for you, and Thomas will have the opportunity to determine his ability to help your unique case in order to determine the root cause of discomfort and create a customized care plan. A one time assessment fee of $150.00 applies for the initial 60 minute acupuncture assessment followed by a 30 minute treatment.

thanks for choosing Guiding Needle Acupuncture as your provider of quality traditional Chinese medicine, i choose to be of great service to you, your family and friends now and for future years to come, be prosperous and healthy

Thomas Nerbas R.Ac, PFT