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It's MATness Time!

If you’ve been following #pilates or your favorite Pilates teacher—or the Pilates Style Facebook or Insta pages—there’s a good chance you’ve heard about the annual Pilates social media campaign, March MATness... Read more

Basi Retreat: The Art of Life & Movement

Join Rael Isacowitz in Newport Beach, California, for an exceptional experience of Pilates & Movement, exploration of the outdoors and the art of living life to its full potential! Read more

The Right Touch

Reiki therapy can relieve pain and ease tension, making it an ideal complement to your Pilates practice. Read more

Is it okay to skimp on sleep in order to fit in a workout?

Robert S. Rosenberg, DO, FCCP, a board-certified doctor of pulmonary and sleep medicine and the medical director of Sleep Disorders Center of Prescott Valley and Sleep Disorders Center of Flagstaff, responds. Read more

(Healthy) Foot Fetish

On your feet all day? Add Manolos to the mix, and you’re paving the way for all sorts of foot problems. And they ain’t pretty. Read more

Calendar of Events

Get up to speed on the latest happenings in the Pilates community.

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